Let's Heal!
*It's time to stop guessing and learn to work with your body to finally look and feel your best!
*The holistic protocol for sustainable weight loss and optimal wellness! Never wonder where your symptoms are coming from again!!
*Working with a Health Coach doesn't have to be overly expensive.
*With my quick 4 week plan, you will go from a body that's inflamed causing weight gain and symptoms, to a body that's balanced and functioning optimally!
Let Me Break It Down...
First, you will fill out a health and lifestyle history so we can break down areas to focus on.
Then, I will send you an intro video explaining some of the root causes that I see for your symptoms and how we can use nutrition and lifestyle habits to reverse those symptoms, focusing on your specific biology.
Each week for 4 weeks, I will help you build out a meal plan and grocery lists that focus solely on what your body needs; foods that you like, nothing you don't.
I will give you something to work on each of the 4 weeks to help balance your hormones and bring your body back to a state of balance.
You will have 24/7 access to me with any questions that come up through the Voxer app. (Works like a walkie-talkie!)
After the 4 weeks, you will have a whole new education about your body, how to eat intuitively to create more energy, overcome symptoms, build muscle, and reduce fat!
People are tired of feeling sick. I get it. So was I...
Imagine, you learned how to create your own internal environment rather than letting your environment create you!
You learn how each bite you take becomes the very matrix you are made out of: your bones, your skin, your brain, your hormones, and the support your organs need to function so you have more energy to live your best life!
It is possible! In just 4 weeks I will teach you how to EAT to LIVE!
In case we haven't met...
I'm Aubree
I suffered with chronic bloating, brain fog, eczema, and anxiety for years, thinking they were all unrelated, causing me to go to multiple doctors and take on different medications to try to solve these issues.
It wasn't until the brain fog got so bad that I was questioning myself at work as a nurse and at stop lights while driving that I decided the medications were not only "not working" but were making things worse!
On top of that, I was still trying to cut calories to achieve a flat stomach again (something I hadn't seen in years since having my 4 kiddos), only to gain more weight back each time I had a "cheat day". And my social anxiety deepened as I stopped communicating with more and more family and friends due to struggling to find words or having muddled, incomplete, thoughts. My brain was constantly over-active and I didn't know how to calm it down.
I finally became frustrated enough that I took matters into my own hands and researched natural methods to make my brain sharper and not so sluggish. This is when I discovered that all of my symptoms could potentially be related and were most likely caused from inflammation that was going on at the cellular level, and a gut microbiome that was very unhealthy.
I am a nurse, and I see so many of these problems in the hospital and all we do to fix them is cover them up with medications. After suffering with symptoms myself, a lightbulb finally went off and the realization that we live in a society that doesn't question our doctors and has no clue how we have become ill in the first place, finally allowed me to wake up and embrace a life of health...one, I didn't learn in nursing school!
After lots of research, reading multiple books, and going back to school to become a Functional Nutrition & Health Coach, I was able to heal my chronic bloating, my energy soared, my eczema cleared up, (my skin completely changed), my brain fog disappeared, and I went from socially anxious to confident and thriving!
Now, I am passionate about helping others realize that the power to heal is within us, we just need to get out of our own way and allow our bodies to function optimally!
So what do you say?
Are you ready to put your next 4 weeks to the test and see if you have what it takes to completely turn your life around by taking back your health?!
I have 100% confidence that you do!
With payment plans included, you really have nothing to lose!